Classes

In both our online and offline yoga classes, we offer a variety of styles including Hatha Yoga, Vinyasa, Ashtanga, and Bhakti Yoga.

Yoga Classes

Awaken the Body, Soothe the Mind, Feed the Soul Where Every Pose Becomes a Moment.

General

Yoga

Our sessions are guided with discipline and precision, suitable for beginners as well as regular practitioners.

  • monday - friday @ 6:00 AM – 7:00 AM 10:00 AM – 11:00 AM 5:00 PM – 6:00 PM
  • Guru: Swathini
  • Improved strength
  • Better flexibility
  • Enhanced balance
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Therapeutic Yoga

Focused sessions for health concerns such as :

  • Diabetes
  • PCOS, PCOD
  • Thyroid issues, and more
  • monday - friday @ Custom Timings
  • Guru: Swathini
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Weight Loss Yoga

Specially designed sequences to support healthy weight management.

  • monday - friday @ 7:15 am - 8:15 am
  • Guru: Swathini
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Prenatal & Postnatal Yoga

Gentle practices for mothers to stay healthy during and after pregnancy.

  • monday - friday @ Customised Time
  • Guru: Swathini
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Kids Yoga Classes

  • Fun and engaging sessions to improve :
  • Focus
  • Flexibility
  • Confidence in children
  • friday - saturday @ Customised Time
  • Guru: Swathini
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Yogic Family Consultation

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Yoga Class Features

What Makes Our Yoga Classes Special

In both our online and offline yoga classes, we offer a variety of styles including Hatha Yoga, Vinyasa, Ashtanga, and Bhakti Yoga. We believe that even small steps can lead to big transformations over time. With an open heart, we welcome everyone to begin their journey and start each morning with positivity and renewed energy.

Instructor & Class Quality

Blending yoga with strength training and high-energy flows.

  • Certified and experienced yoga teachers
  • Personalized guidance and support
  • Small group sizes for individual attention

Along with individual sessions, we also conduct yoga programs for the corporate sector, schools, colleges, and hospitals—helping people of all ages and professions improve their physical and mental well-being. Our approach is rooted in balance, health, and holistic growth, guiding each person toward a healthier and more harmonious life.